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Dance Aerobics with Dawn
Tue, 23 Jul
|Arima Community Centre
Join Dawn for a fun and FREE one-time dance aerobics class designed especially for seniors!
Registration is closed
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Time & Location
23 Jul 2024, 9:00 am – 10:00 am
Arima Community Centre, 3 Anglican St, Arima, Trinidad and Tobago
Guests
About the event
Get your heart pumping and your spirits soaring with easy-to-follow dance-ercise moves. This is a low-impact class that focuses on gentle movement, coordination, and most importantly, having a blast!
No experience necessary! Dawn will guide you through each step, so come ready to move and groove at your own pace.
Benefits:
Improve balance and coordination
Boost your mood and energy levels
Make new friends in a supportive environment
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